Classes

Want to get fit as part of a group?

We have a full timetable at my gym and a local larger facility.

Work out in a group environment

Get fit in the fresh air

Make friends

Have fun

syd-crossfit

Class Timetable

Monday

09:00 - 10:00: PowerHour
09:30 - 10:30: Fit40+
16:00 - 17:00: PowerHour
20:00 - 21:00: Yoga

Tuesday

10:00 - 11:00: PowerHour
16:00 - 17:00: PowerHour
20:00 - 21:00: Yoga

Wednesday

09:00 - 10:00: PowerHour
09:30 - 10:30: Fit40+
16:00 - 17:00: PowerHour
20:00 - 21:00: Yoga

Thursday

09:00 - 10:00: PowerHour
16:00 - 17:00: PowerHour
20:00 - 21:00: Yoga

Friday

10:00 - 11:00: PowerHour
16:00 - 17:00: PowerHour
20:00 - 21:00: Yoga

Saturday

08:00 - 09:00: Yoga

My Fitness & Nutrition Plans

90 Day Get Fit

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90 Day Eat Fit

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Rocket Bootcamp

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T-Shirt Buster

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Bin The Gym

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Work of Heart

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