These plans aren't just "off the shelf" they are tailored to each individual I work with.
“I started on Syd's Eat Fit Plan, 30 days in I already feel fitter and healthier than ever before.”
Brian Apple, 90 day graduate
90 Day Eat Fit
A 90 Day Plan you can stick to. You'll know what you're eating every single day.
Banish that tummy and stop your t-shirt busting at the seams!
Work of Heart
Great for those in colder climates, hearty and healthy meals without the bloat.